Wednesday, February 4, 2015

Let's try to form a new habit

I have always been misguided by the "it takes 21 days to form a habit" mantra.  From what I have been reading lately it take more like 66 days to create a habit.


I think that I am going to try to form a new habit of reading again.  I used to love reading.  I could start and finish a book in a day.  If what I am reading is true then I need to give myself a little over two months to really form a habit.

Hopefully this is a change for the better.  Maybe I'll even try to keep track of it on this blog.  We'll see where that goes.  I can barely remember to write a 5 line paragraph in my 5 year journal

Let's form a new habit.  What is your new habit going to be?

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